About Bruce Sheffler

Bruce Sheffler is 78, a Vietnam veteran who served in country, and the founder of Fit Over 50. His career took him through education administration, real estate, regional sales management, early internet ventures and automotive finance. At every stage he saw the same thing: people over fifty are told to expect less, and too many accept it.

He started the Fit Over 50 Facebook community, which has more than 350,000 members, and he hosts the Legacy Wellness Podcast. Refuse to Disappear is where all of it comes together: a free newsletter and a members community built around five pillars: Physical Vitality, Mental Clarity, Emotional Resilience, Financial Freedom, and Spiritual Purpose and Legacy.

Bruce is not a doctor, and nothing here is medical advice. He tracks his own sleep, strength and recovery and shares what he learns.